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 Sure, everybody’s heard of trans fats these days. And we know they’re bad for us. But do we really know why? How do we spot foods with trans fats? What can we do to avoid them? What if we’ve already eaten enough trans fat rich foods to put ourselves at risk? Are there any alternative remedies that can help?
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 We’ve all got it.
Stress needs no introduction – everyone is unfortunately all too familiar with how stress can affect your everyday life. This week's article discusses what stress is, how it can affect you, and safe, effective, and natural approaches to becoming stress-free. |
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There has been a growing public interest in Chinese medicine as more people experience relief from their illnesses using acupuncture and Chinese herbs. Here at Herboria, our goal is primarily to educate our visitors on the benefits of these herbs. This article describes in detail of exactly how and why the Chinese medicine works, including: - A brief history of Chinese medicine
- Diseases which can be treated using Chinese medicine
- An explanation of Qi, or energy flow, throughout the body
- How the Qi flow is central to our well-being
- What Chinese medicine can do to improve your Qi
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